Frequently Asked Questions
I am ready to connect. How do I schedule?
I offer a free 15-minute phone consultation to learn a bit about why you are seeking therapy, your goals, and see if it feels like a good fit. If we decide to proceed then we can arrange the initial intake and I will email you all the forms electronically. Forms must be completed 48 hours prior to the first session so I have time to review all the information before meeting with you. Please note that I work with individuals ages 18 and older. All telehealth sessions require that clients must be physically present in Colorado or Pennsylvania at the time of the session. Click the link below to schedule a consultation call! I look forward to hearing from you!
Where are you located?
Telehealth services are available for residents of Colorado and Pennsylvania. All counseling services are provided via a HIPAA compliant telehealth platform, Simple Practice. There is an app so you can log in from your computer or install the app on your phone.
What can I expect in the first session?
The first session is to get to know you, your history, presenting concerns, and goals for therapy. It is also an opportunity for you to get a feel for me and my style. Many people feel nervous their first session and that is a common response to talking about painful memories and feelings. I want to reassure you ahead of time that I go slow and check in regularly and we never have to discuss anything that is too painful. Too much, too fast, too soon can cause us to feel overwhelmed and we don’t want that. Taking time to establish safety in our relationship is my first priority and the rest will follow.
How often will we meet?
In the beginning, weekly sessions are common. However, frequency is always tailored to individual needs. If cost is a factor, there are options such as every other week sessions or shorter sessions.
What is your cancellation policy?
I have a 24 hour cancellation policy. You can call, email, or use the portal in Simple Practice to cancel or reschedule. In the event of a late cancellation or no show the full fee will be charged.
Do you take insurance?
Yes. In Pennsylvania I am currently contracted with Aetna. In Colorado, I am contracted with Oscar Health, United Healthcare, Oxford, Aetna, Anthem BCBS CO, and Cigna. If I am not contracted with your insurance you can submit to your insurance for Out of Network Benefits or do self pay only. See below under benefits of self pay re: out of network benefits.
What are the benefits of self pay?
Paying out of pocket provides you a greater level of privacy and control over your treatment. Utilizing insurance requires detailed documentation about your mental health including a diagnosis and updates regarding your progress. Some clients I work with do not meet criteria for a mental health diagnosis and some would prefer to have the details of their mental health treatment separate from their insurance/medical record. Additionally, insurance companies often limit the number of sessions they will pay for and restrict the therapeutic techniques which can be utilized during the treatment process. As an Out of Network (OON) provider, I am able to provide you with a monthly Superbill which is a receipt for the payments you have made for therapy sessions. You may be able to submit this document to your insurance company for partial reimbursement of therapy services. Please contact your insurance company directly for information regarding your eligibility and reimbursement rates. Please be aware that a mental health diagnosis is required to be provided to your insurance company for reimbursement if you utilize this option.
What are your rates?
Individual Therapy (50 min session): $135
Sliding Scale (Through openpathcollective.org: $70)
Clinical Supervision for Pre-Licensed Clinicians: $80/hr for individual supervision
What types of payments do you accept?
Major Credit Cards & Health Savings/Flexible Spending Cards are accepted as payment for services. A valid credit card is securely kept on file and charged after your appointment.
NO SURPRISES ACT:
In compliance with the No Surprises Act that went into effect January 1, 2022, all healthcare providers are required to notify clients of their Federal rights and protections against “surprise billing.” This Act requires that we notify you of your federally protected rights to receive a notification when services are rendered by an out-of-network provider, if a client is uninsured or if a client elects not to use their insurance. Additionally, we are required to provide you with a Good Faith Estimate of the cost of services upon request and/or prior to your first scheduled appointment. Although it is difficult to determine the true length of treatment for mental healthcare, as each client has a right to decide how long they would like to participate in mental healthcare, a Good Faith Estimate will be provided and reassessed as needed. Your Rights Under This New Act: 1. You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. 2. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. 3. Make sure your healthcare provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. 4. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. 5. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises, or call 1-800-985-3059.